Avocado Ice Cream

  • U Serves 7 People
  • P Prep: 05:00
  • P Cook: 00:00
Avocado Ice Cream

Nutritional Facts

per 1 serving size (Recipe makes 7 servings)

Amount Per Serving

Calories 191

Calories from Fat 157

% Daily Values*

Total Fat 17.40


Saturated Fat 4.80


Polyunsaturated Fat 1.74

Monounsaturated Fat 9.82

Cholesterol 15.79


Sodium 21.00


Potassium 467.57

Total Carbohydrate 9.98


Dietary Fiber 5.80


Sugars 0.67

Protein 2.80

Vitamin A 5.00%

Vitamin C 16.50%

Calcium 4.57%

Iron 2.71%

* Nutritional Values are estimated and may vary

³ Description

The thought of avocados in ice cream might sound nasty to some, but trust me, it's wonderful. This ice cream has a delicious flavor, with a creamy texture. My husband and kids say it actually tastes like banana ice cream. Very simple to make, no ice cream maker needed, but if you have one, that's a plus.

² Ingredients


q Directions

You can add some vanilla protein powder into the recipe if you want as well.

1. Peel and put your avocados and scrape into a blender. Add your other ingredients and give it a good 1-2 minute pulse. At this step, if you do not have an ice cream maker, you can pour into a sealable freezer safe container. Freeze for a few hours, stirring every 1 or two hours to get the correct consistency.

2. If you have an ice cream maker, go ahead and pour your mix into it. Slow churn for 15-20 minutes. Serve immediately if you enjoy soft serve, or freeze if you prefer your ice cream a little firmer.

Makes about 6-8 servings.

Enjoy! If you do try my recipe, please let me know how you like it!

Recipe Provided by zaidat

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