per 1 serving size (Recipe makes 16 servings)
Amount Per Serving
Calories 72
Calories from Fat 36
% Daily Values*
Total Fat 3.98
6.12%
Saturated Fat 1.14
5.70%
Polyunsaturated Fat 0.01
Monounsaturated Fat 0.00
Cholesterol 0.00
0.00%
Sodium 121.17
5.05%
Potassium 42.75
Total Carbohydrate 7.42
2.47%
Dietary Fiber 1.28
5.12%
Sugars 4.19
Protein 3.22
Vitamin A 0.11%
Vitamin C 1.65%
Calcium 2.69%
Iron 2.80%
* Nutritional Values are estimated and may vary
Gluten free, dairy free, and grain free protein bars, as long as you use vegan protein powder. You can definitely substitute whey or another protein powder of choice! They taste like an indulgent banana bread, but is made with all natural and healthy ingredients!
Heat oven to 350 degrees.
Heat bananas in microwave for about a minute and mash them.
Mix the wet ingredients and the spices.
Then mix the protein and the almond flour.
Lastly, fold in the pecans and chocolate chips.
Lick batter. just kidding
Spray and pour into an 8 x 8 dish.
Bake for 30-35 minutes.
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