Banana "Fake" Ice Cream

  • U Serves 1 Person
  • P Prep: 00:08
  • P Cook: 00:00
Banana

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 312

Calories from Fat 47

% Daily Values*

Total Fat 5.26

8.09%

Saturated Fat 0.75

3.75%

Polyunsaturated Fat 3.51

Monounsaturated Fat 0.39

Cholesterol 0.00

0.00%

Sodium 4.50

0.19%

Potassium 996.50

Total Carbohydrate 68.34

22.78%

Dietary Fiber 12.35

49.40%

Sugars 33.26

Protein 5.18

Vitamin A 4.00%

Vitamin C 40.00%

Calcium 11.00%

Iron 4.00%

* Nutritional Values are estimated and may vary

³ Description

It's amazing how much frozen bananas taste like ice cream!

² Ingredients

  •  1 large (8" to 8-7/8" long) Bananas
  •  1/2 oz Dried Chia Seeds
   

q Directions

Take 2 frozen bananas, cut in pieces, put in the blender at "pulse" feature with chia seeds. Just amazing!

Recipe Provided by @livialisandro

 

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