per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories 127
Calories from Fat 19
% Daily Values*
Total Fat 2.10
3.23%
Saturated Fat 0.48
2.40%
Polyunsaturated Fat 0.68
Monounsaturated Fat 0.65
Cholesterol 0.00
0.00%
Sodium 1.79
0.07%
Potassium 199.71
Total Carbohydrate 23.76
7.92%
Dietary Fiber 3.79
15.16%
Sugars 3.44
Protein 4.93
Vitamin A 0.25%
Vitamin C 2.50%
Calcium 1.79%
Iron 8.42%
* Nutritional Values are estimated and may vary
A better tasting alternative to previous snack bars I've made.
Mix banana oats and cocoa powder in a food processor and run it until they're all mixed well. Scoop it out and place on a plate and fold in marshmallow creme. Place in freezer for 1 hour or more then pull out an cut into bars.
Recipe Provided by @scd_adrian
Sign in via Twitter
Sign in via Google