Banana-Strawberry Protein Shake

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 449

Calories from Fat 90

% Daily Values*

Total Fat 10.05

15.46%

Saturated Fat 1.69

8.45%

Polyunsaturated Fat 1.93

Monounsaturated Fat 4.63

Cholesterol 60.00

20.00%

Sodium 271.00

11.29%

Potassium 638.00

Total Carbohydrate 47.27

15.76%

Dietary Fiber 6.30

25.20%

Sugars 20.47

Protein 52.79

Vitamin A 2.00%

Vitamin C 89.00%

Calcium 25.00%

Iron 10.00%

* Nutritional Values are estimated and may vary

Shake things up with this Delicious Banana and Strawberry Protein Shake!

1 medium (7" to 7-7/8" long) Bananas
1 large (1-3/8" dia) Strawberries
1 serving (serving = 1 piece) Ice Breakers Ice Cubes
1 serving (serving = 1 scoop) Optimum Nutrition 100% Whey Protein Powder Gold Standard - Rocky Road
1 cup Almond Milk

1. Combine all ingredients in a blender and blend to desired consistency

Recipe Provided by breakdown25