Black Forest Cake Protein Shake

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:00
Black Forest Cake Protein Shake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 508

Calories from Fat 158

% Daily Values*

Total Fat 17.60

27.08%

Saturated Fat 1.25

6.25%

Polyunsaturated Fat 3.10

Monounsaturated Fat 8.47

Cholesterol 0.00

0.00%

Sodium 79.63

3.32%

Potassium 502.06

Total Carbohydrate 37.43

12.48%

Dietary Fiber 8.91

35.64%

Sugars 15.86

Protein 53.58

Vitamin A 4.00%

Vitamin C 33.63%

Calcium 8.89%

Iron 9.15%

* Nutritional Values are estimated and may vary

³ Description

One of my favorite chocolate protein shake recipes

² Ingredients

   

q Directions

Black Forest Cake:

2 scoops of Gnarly Whey Chiseled Chocolate 8 oz of Coconut/Almond Milk 1/2 a med Banana (chopped and frozen) 1/2 cup frozen Blackberries 1 Tbsp. Peanut or Almond butter 1/8 tsp. Rum extract 1/8 tsp. Cinnamon Ice to taste Blend and enjoy!

Recipe Provided by @harrymoors

 

Scroll