Blueberry Graham Cracker Greek Yogurt

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:00
Blueberry Graham Cracker Greek Yogurt

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 1113

Calories from Fat 80

% Daily Values*

Total Fat 8.85

13.62%

Saturated Fat 1.48

7.40%

Polyunsaturated Fat 2.61

Monounsaturated Fat 2.46

Cholesterol 20.00

6.67%

Sodium 1989.00

82.88%

Potassium 634.00

Total Carbohydrate 189.29

63.10%

Dietary Fiber 21.50

86.00%

Sugars 60.65

Protein 72.79

Vitamin A 17.00%

Vitamin C 49.00%

Calcium 121.00%

Iron 50.00%

* Nutritional Values are estimated and may vary

³ Description

Graham Crackers, Chocolate, Greek Yogurt and Blueberries, delicious! High calorie, but some might say damn worth it!

² Ingredients

  •  1 serving (serving = 1 cup) Kirkland Signature Greek Yogurt
  •  1 serving (serving = 2/3 cup) Shaw's Apple Sauce
  •  1 serving (serving = 1/4 package) Jell-O Sugar Free Chocolate Fudge Pudding Mix
  •  1 serving (serving = 3/4 cup) Publix Flax Flakes
  •  1 cup, unthawed Blueberries (Unsweetened, Frozen)
  •  1 tbsp Cinnamon
  •  1 serving (serving = 2 tbsp) Walden Farms Sugar Free Calorie Free Chocolate Syrup
  •  1 large rectangular piece or 2 squares or 4 small rectangular pieces Graham Crackers
   

q Directions

1. Mix the apple sauce, greek yogurt, jello, flax flakes and cinnamon together in a bowl.

2. Surround mixture with graham crackers.

3. Top with blueberries and chocolate sauce.

4. Scoop and eat with the graham crackers.

Recipe Submitted by
Anabolic Food Porn

 

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