per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 72
Calories from Fat 34
% Daily Values*
Total Fat 3.83
5.89%
Saturated Fat 1.55
7.75%
Polyunsaturated Fat 0.15
Monounsaturated Fat 0.15
Cholesterol 10.00
3.33%
Sodium 239.69
9.99%
Potassium 274.25
Total Carbohydrate 7.65
2.55%
Dietary Fiber 1.76
7.04%
Sugars 1.84
Protein 3.59
Vitamin A 197.00%
Vitamin C 91.75%
Calcium 10.56%
Iron 11.19%
* Nutritional Values are estimated and may vary
Get your greens on with this refined sugar free, low carb, earthy salad. Packed with micronutrients and full of sweet and salty crunch. Throw some grilled protein on for a perfect summer OR winter meal.
First up, remove kale from stems, rinse, pat dry and place in BIG bowl.
In a small bowl (mason jars are also handy for this), wisk together your coconut oil, red wine vinegar, braggs aminos, clove garlic, stevia, sea salt & pepper. Dressing done!
Throw your spinach or beet greens into the bowl. Chop the top off your fennel and cut 1/4 of the bulb portion into strips for your salad. Chop your beets into preferred size,
Top off your salad with crumbles of goat cheese and toss when you’re ready to serve!
Perfect with a with a protein packed casserole.
More at bycollettemarie.com
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