per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories 540
Calories from Fat 174
% Daily Values*
Total Fat 19.36
29.78%
Saturated Fat 2.25
11.25%
Polyunsaturated Fat 0.45
Monounsaturated Fat 0.48
Cholesterol 68.00
22.67%
Sodium 2051.33
85.47%
Potassium 399.50
Total Carbohydrate 52.80
17.60%
Dietary Fiber 6.67
26.68%
Sugars 5.80
Protein 34.46
Vitamin A 15.00%
Vitamin C 21.00%
Calcium 7.33%
Iron 17.50%
* Nutritional Values are estimated and may vary
An Indian inspired, curry, chicken and rice dish.
Bake or grill chicken. Mix all other ingredients in large crock pot (make sure everything will fit, or reduce quantity). When chicken is nearly cooked through, add to crock-pot. Cook on low for several hours, split into individual containers when desired consistency is reached. ~6 hours.
Recipe Submitted by Todd Morrison
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