Chocolate Fudge Brownies
- U Serves 42 People
- P Prep: 00:05
- P Cook: 00:20
Nutritional Facts
per 1 serving size (Recipe makes 42 servings)
Amount Per Serving
Calories 30
Calories from Fat 14
% Daily Values*
Total Fat 1.51
2.32%
Saturated Fat 0.14
0.70%
Polyunsaturated Fat 0.03
Monounsaturated Fat 0.08
Cholesterol 8.86
2.95%
Sodium 22.42
0.93%
Potassium 15.90
Total Carbohydrate 2.84
0.95%
Dietary Fiber 0.42
1.68%
Sugars 1.98
Protein 1.88
Vitamin A 0.89%
Vitamin C 0.89%
Calcium 1.42%
Iron 0.62%
* Nutritional Values are estimated and may vary
³ Description
These are the best brownies I have probably ever had...and they are healthy. I kid you not, these rival with ghiradelli brownies, i'm obsessed. These are gluten free, low calorie, lactose intolerant, dairy free, high protein, low carb, low fat, low sodium and absolutely delicious!
² Ingredients
- 2 medium Egg
- 1 dash Salt
- 1/2 cup (8 fl oz) Water
- 2 serving (serving = 1 packet) Whole Foods Market Stevia
- 3 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
- 4 serving (serving = 1 tbsp) Coconut Secret Raw Coconut Nectar
- 2.5 serving (serving = 11 fl oz) Arbonne Essentials Chocolate Protein Shake
q Directions
Preheat oven to 350
Blend all ingredients together until smooth
Place a piece of parchment paper into a pan…I used a glass baking pan
Spread the ingredients over the parchment paper, about 3/4 of an inch thick
Bake for 20-25 minutes and ENJOY!
I cut these into small pieces to enjoy as treats. I am going to freeze some to pull out of the freezer when I have a craving!
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