per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories 101
Calories from Fat 23
% Daily Values*
Total Fat 2.58
3.97%
Saturated Fat 0.15
0.75%
Polyunsaturated Fat 0.34
Monounsaturated Fat 1.08
Cholesterol 0.00
0.00%
Sodium 147.00
6.13%
Potassium 154.00
Total Carbohydrate 2.98
0.99%
Dietary Fiber 1.27
5.08%
Sugars 0.03
Protein 17.02
Vitamin A 6.67%
Vitamin C 0.00%
Calcium 37.00%
Iron 5.33%
* Nutritional Values are estimated and may vary
Low calorie Ice Cream for when you need to satisfy that sweet tooth!
I use a homemade ice cream maker.
It's the bomb
You can also add mint flavor, protein bar chunks, whatever,
Good for your sweet tooth and you don't feel guilty!
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