per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories 387
Calories from Fat 182
% Daily Values*
Total Fat 20.23
31.12%
Saturated Fat 5.76
28.80%
Polyunsaturated Fat 1.86
Monounsaturated Fat 4.73
Cholesterol 32.67
10.89%
Sodium 123.83
5.16%
Potassium 105.75
Total Carbohydrate 22.24
7.41%
Dietary Fiber 4.73
18.92%
Sugars 13.24
Protein 32.51
Vitamin A 0.00%
Vitamin C 0.67%
Calcium 18.08%
Iron 10.25%
* Nutritional Values are estimated and may vary
Delicious chocolate coated peanut butter protein bars, these can't be beat!
1. Mix the first 5 ingredients in a bowl until you get a thick paste-like batter. Divide the batter into 6 portions and shape into bars. Chill in the freezer for a few minutes to harden up a bit.
2. Melt the chocolate slowly over a double boiler. Once melted, add bars one at a time to coat. Stick back in the freezer and enjoy once the chocolate has hardened!
You can also sub in oat or coconut flour for the almond meal, and any other favorite protein powder flavor you like or have on hand.
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