per 1 serving size (Recipe makes 10 servings)
Amount Per Serving
Calories 81
Calories from Fat 34
% Daily Values*
Total Fat 3.82
5.88%
Saturated Fat 0.87
4.35%
Polyunsaturated Fat 0.92
Monounsaturated Fat 1.66
Cholesterol 10.00
3.33%
Sodium 63.50
2.65%
Potassium 121.40
Total Carbohydrate 5.65
1.88%
Dietary Fiber 1.12
4.48%
Sugars 1.78
Protein 7.63
Vitamin A 0.50%
Vitamin C 0.00%
Calcium 4.95%
Iron 2.50%
* Nutritional Values are estimated and may vary
A sweet, healthy and fudgy treat!
Combine all ingredients in a bowl and mix well. Place in a bowl, pan or other container and spread evenly. I placed almonds on mine to separate the servings, but thats optional! Place in freezer for 1-2 hours. Take out 10 minutes before eating to soften. Store in freezer.
Recipe Provided by @becoming_fit
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