per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories 250
Calories from Fat 195
% Daily Values*
Total Fat 21.66
33.32%
Saturated Fat 19.37
96.85%
Polyunsaturated Fat 0.02
Monounsaturated Fat 0.16
Cholesterol 0.00
0.00%
Sodium 718.83
29.95%
Potassium 54.63
Total Carbohydrate 13.61
4.54%
Dietary Fiber 8.53
34.12%
Sugars 2.40
Protein 7.04
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 1.46%
Iron 7.75%
* Nutritional Values are estimated and may vary
Baked chocolate cookie dough layered with peanut cookie dough - SO GOOD
1/2 cup coconut flour, 1/2 tsp baking soda, 1/2 cup coconut oil, 2/3 cup honey or syrup (I used wf caramel syrup)
mix and divide into two portions, add 1/4 cup cacao to one and 1/4 cup peanut flour to the other
line muffin pan with chocolate layer then add peanut layer on top! bake at 175C for 15min!
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