per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 168
Calories from Fat 96
% Daily Values*
Total Fat 10.66
16.40%
Saturated Fat 1.47
7.35%
Polyunsaturated Fat 1.29
Monounsaturated Fat 7.47
Cholesterol 0.00
0.00%
Sodium 711.63
29.65%
Potassium 640.50
Total Carbohydrate 18.19
6.06%
Dietary Fiber 5.33
21.32%
Sugars 8.31
Protein 1.98
Vitamin A 626.00%
Vitamin C 28.13%
Calcium 7.63%
Iron 5.88%
* Nutritional Values are estimated and may vary
So my recent addiction has been carrots. All sorts of shapes, colors and sizes but I could probably eat a few pounds a week.
Preheat your oven to 400 degrees Preheat Preheat your oven to 400 degrees fahrenheit (205 C)
If your carrots are all different sizes, cut them in half lengthwise so they all cook evenly
Cut your carrots into 1 1/2 inch-thick slices
Toss your carrots in a large mixing bowl with your olive oil and then add your salt and pepper (don’t wash your bowl, you need it at the end)
Toss one more time to ensure an even coating
Transfer to an aluminum foil lined baking sheet in a single layer and roast for 20 minutes or until tender and slightly caramelized
Place your cooked carrots back in your mixing bowl and toss with your dill
Taste and if satisfied, serve
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