per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories 225
Calories from Fat 122
% Daily Values*
Total Fat 13.53
20.82%
Saturated Fat 1.27
6.35%
Polyunsaturated Fat 9.62
Monounsaturated Fat 1.89
Cholesterol 0.00
0.00%
Sodium 0.92
0.04%
Potassium 352.17
Total Carbohydrate 26.62
8.87%
Dietary Fiber 4.73
18.92%
Sugars 20.05
Protein 4.54
Vitamin A 8.17%
Vitamin C 23.33%
Calcium 3.58%
Iron 6.17%
* Nutritional Values are estimated and may vary
a grain-free, gluten-free, vegan and paleo friendly dessert that takes only 10 minutes to make!
Coat a skillet with oil/ butter
Mix all ingredients in a bowl and place in skillet
Cook over medium heat for 10 minutes
Top with remaining walnuts
4 peaches, sliced
2.5 cups fresh blueberries
2 tbsp coconut sugar
1 tsp cinnamon
1 cup crushed walnuts, 1/2 for filling and remaining for top
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