Easy Pumpkin Muffins

U Serves 6 People
P Prep: 00:05
P Cook: 00:22

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)

Amount Per Serving

Calories 168

Calories from Fat 45

% Daily Values*

Total Fat 5.04

7.75%

Saturated Fat 0.72

3.60%

Polyunsaturated Fat 2.79

Monounsaturated Fat 1.06

Cholesterol 31.00

10.33%

Sodium 95.25

3.97%

Potassium 138.71

Total Carbohydrate 29.92

9.97%

Dietary Fiber 2.04

8.16%

Sugars 16.31

Protein 3.69

Vitamin A 11.67%

Vitamin C 6.92%

Calcium 1.50%

Iron 6.63%

* Nutritional Values are estimated and may vary

³ Description

Easy like 1-2-3. Takes up 10 minutes to make and its very clean.

² Ingredients

1 serving (serving = 1/4 cup) Great Value Raisins
1/4 cup, chopped Walnuts
1/4 cup Honey
1/4 serving (serving = 1/2 cup) Kroger Canned Pumpkin
1 serving (serving = 1/2 cup) Sun-Rype Unsweetened Apple Sauce
1 medium Egg
2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
1 serving (serving = 1 tsp) Kroger Baking Powder
1 tsp Pumpkin Pie Spice

q Directions

Whisk one egg with 1 tsp of baking powder and add 1/4 cup agave or honey. Mix again and add 1/2 cup of unsweetened apple sauce and 2 tbsp of pumpkin puree. Mix and add some pumpkin pie spice, 1/4 cup raisins and 1/4 cup chopped walnuts. Last goes in the 1 cup of raw old-fashioned oats.
Bake 6 muffins at 350F for 25 minutes.

Recipe Provided by @aykarustamli

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