per 1 serving size (Recipe makes 3 servings)
Amount Per Serving
Calories 228
Calories from Fat 78
% Daily Values*
Total Fat 8.63
13.28%
Saturated Fat 3.55
17.75%
Polyunsaturated Fat 0.18
Monounsaturated Fat 0.27
Cholesterol 38.00
12.67%
Sodium 760.00
31.67%
Potassium 171.00
Total Carbohydrate 20.15
6.72%
Dietary Fiber 9.50
38.00%
Sugars 0.00
Protein 25.22
Vitamin A 10.33%
Vitamin C 6.00%
Calcium 28.67%
Iron 9.00%
* Nutritional Values are estimated and may vary
Here's a high-protein meal that's easy to make and yeilds crispy, delicious pizzas in a short amount of time.
Set your oven to broil (As hot as it can get, heat coming from the top, not the bottom). Lay out flatbreads on metal pan, lightly coat with tomato sauce, then layer with cheese and chicken. Additionally, you can add some spices to make it to your liking. Toss in the broiler and let it crisp for about 5 minutes until done!
Recipe Submitted by David Lindner
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