per 1 serving size (Recipe makes 3 servings)
Amount Per Serving
Calories 392
Calories from Fat 271
% Daily Values*
Total Fat 30.12
46.34%
Saturated Fat 9.88
49.40%
Polyunsaturated Fat 5.77
Monounsaturated Fat 12.70
Cholesterol 108.67
36.22%
Sodium 1437.67
59.90%
Potassium 374.67
Total Carbohydrate 13.73
4.58%
Dietary Fiber 0.90
3.60%
Sugars 1.30
Protein 16.84
Vitamin A 6.00%
Vitamin C 8.33%
Calcium 12.00%
Iron 5.67%
* Nutritional Values are estimated and may vary
I went to a local wine and food festival last fall and one of the restaurants there was featuring delicious crab fries. Crab is something I would of never thought of to put on french fries but it was amazing.
1: Bake the french fries following the instructions of the bag.
2: Cook the crab following package directions. Crack the shells and get the meat out and put it in a bowl.
3: For the garlic butter put everything in a micro safe bowl and microwave until the butter melts, about 30 seconds. Set aside until the fries are ready to come out of the oven.
4: Mix together the garlic aioli(4 tablespoons mayonnaise
4 tablespoons sour cream
1 minced garlic clove
salt and pepper (freshly cracked)).
Set aside until ready to use.
5: To assemble, when the fries come out of the oven put them in a bowl. Pour the garlic butter over them. Give them a couple of tosses in the bowl. Put the fries in a serving dish. Sprinkle with a little sea salt.
6: Top with the crab, spreading it out across the top. Put a few garlic aioli drizzles over the top and serve the remaining aioli on the side.
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