Gluten Free Blondies
- U Serves 4 People
- P Prep: 00:10
- P Cook: 00:35
Nutritional Facts
per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 268
Calories from Fat 107
% Daily Values*
Total Fat 11.90
18.31%
Saturated Fat 3.76
18.80%
Polyunsaturated Fat 2.22
Monounsaturated Fat 2.60
Cholesterol 0.00
0.00%
Sodium 281.00
11.71%
Potassium 275.06
Total Carbohydrate 40.88
13.63%
Dietary Fiber 9.73
38.92%
Sugars 17.90
Protein 9.19
Vitamin A 0.88%
Vitamin C 4.63%
Calcium 7.13%
Iron 5.88%
* Nutritional Values are estimated and may vary
³ Description
I was in the baking mood so I decided to make some healthified Blondie's these are completely gluten-free and there is only natural sugars in the whole thing!!
² Ingredients
- 1 serving (serving = 1/2 cup) Goya Chickpeas
- 3/4 tsp Baking Powder (Low Sodium)
- 1/4 tsp Baking Soda
- 1/4 tsp Salt
- 1 serving (serving = 1 packet) Whole Foods Market Stevia
- 1 tsp Vanilla Extract
- 1 serving (serving = 2 tbsp) Central Market Ground Flax Seed
- 1 serving (serving = 2 tbsp) Bell Plantation PB2 Chocolate Powdered Peanut Butter
- 1/2 cup, mashed Bananas
- 1/2 cup Chocolate Chips
q Directions
1. Preheat oven to 180 degrees Celsius.
2. Put everything (besides the chocolate chips) in the food processor and blend until smooth.
3.Mix half of the chocolate chips in by hand.
4.Scoop batter into foil lined baking pan with spatula.
5.Sprinkle remaining chocolate chips on top and push them in slightly.
6. Bake for about 30-35 minutes. Let the whole thing cool on a wire rack, it will set/harden with time. Enjoy
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