Gluten-Free Chocolate Crepes

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:05
Gluten-Free Chocolate Crepes

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 115

Calories from Fat 25

% Daily Values*

Total Fat 2.81

4.32%

Saturated Fat 1.06

5.30%

Polyunsaturated Fat 0.32

Monounsaturated Fat 1.03

Cholesterol 94.25

31.42%

Sodium 42.75

1.78%

Potassium 112.25

Total Carbohydrate 18.79

6.26%

Dietary Fiber 0.90

3.60%

Sugars 1.82

Protein 4.17

Vitamin A 0.00%

Vitamin C 0.00%

Calcium 4.50%

Iron 5.20%

* Nutritional Values are estimated and may vary

³ Description

Delicious gluten free pancakes to have as an indulgent snack, breakfast or dessert:) enjoy! www.healthyalamauricienne.blogspot.com

² Ingredients

   

q Directions

Mix the cocoa powder and cassava(tapioca) flour together.
Make a well in the middle of the dry ingredients, pour in the milk, vanilla and the egg and slowly mix to form a batter, (You're aiming for a fairly liquid batter- if it is too thick add some more milk).
Pour some batter on a hot WELL GREASED frying pan and smooth out with the back of your spoon to form a large flat pancake. Leave to bubble up before flipping over.
Stuff your pancake with whatever you desire, I used Peanut butter, and banana in one and light cream cheese, berries and bananas in the other. Drizzle with honey.

Recipe Provided by katie law

 

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