Green Eggs 'N' Turkey Bites

  • U Serves 6 People
  • P Prep: 00:05
  • P Cook: 00:25
Green Eggs 'N' Turkey Bites

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)

Amount Per Serving

Calories 74

Calories from Fat 17

% Daily Values*

Total Fat 1.88

2.89%

Saturated Fat 0.21

1.05%

Polyunsaturated Fat 1.04

Monounsaturated Fat 0.29

Cholesterol 0.00

0.00%

Sodium 193.33

8.06%

Potassium 112.50

Total Carbohydrate 3.83

1.28%

Dietary Fiber 1.33

5.32%

Sugars 0.58

Protein 9.17

Vitamin A 9.00%

Vitamin C 9.83%

Calcium 2.33%

Iron 6.33%

* Nutritional Values are estimated and may vary

³ Description

Makes 6 bites. Give this a try!

² Ingredients

  •  6 serving (serving = 1/4 cup) Egg Beaters Egg Beaters - Original
  •  1.5 serving (serving = 4 slices) Lightlife Foods Smart Deli Roast Turkey Style
  •  3 serving (serving = 2 tbsp) Giant Food Fresh Salsa
  •  1 serving (serving = 1 cup) Food Club Frozen Broccoli Florets
  •  1 serving (serving = 2 tbsp) Spectrum Organic Ground Premium Flaxseed
   

q Directions

6 slices of LightLife turkey
6 servings of EggBeaters (18 tbsp.)
2 tbsp. ground flax seed
1 c. broccoli
Salsa

Preheat oven to 375 degrees.

Spray a muffin pan with canola oil (or preferred oil). Place one slice of turkey in the bottom of each cup.

Mx the EggBeaters and flax in a blender, then add broccoli and blend until smooth.

Pour the mixture evenly into each turkey cup.

Bake for 25 mins, remove from the oven, then top with a spoon of fresh salsa.

Recipe Provided by @refuse_to_be_average

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