per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 208
Calories from Fat 66
% Daily Values*
Total Fat 7.31
11.25%
Saturated Fat 3.20
16.00%
Polyunsaturated Fat 0.52
Monounsaturated Fat 1.00
Cholesterol 46.25
15.42%
Sodium 541.25
22.55%
Potassium 52.00
Total Carbohydrate 19.02
6.34%
Dietary Fiber 8.33
33.32%
Sugars 3.46
Protein 24.88
Vitamin A 27.75%
Vitamin C 13.00%
Calcium 26.75%
Iron 9.50%
* Nutritional Values are estimated and may vary
198 Cal each. 8F. 17C. 25P. Delicious, low-calorie and filling!
Pre-cook your turkey. I season mine with Bragg's Amino Acids and 0-cal burger seasoning.
1/6 cup Dave's Gourmet Butternut Squash Sauce on each 50 cal tortilla.
Put your turkey and minced garlic on top.
Chop your Babybell Cheeses and put one full wheel on each.
Bake at 375 for 5-7 min depending on your oven.
I have tried this multiple ways but this is the base! I have added reduced fat feta, Lifetime FatFree Mozzarella, spinach, avocado, chicken burgers (instead of turkey) and all kinds of other yummy toppings. Explore and enjoy!
Sign in via Twitter
Sign in via Google