per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 202
Calories from Fat 53
% Daily Values*
Total Fat 5.90
9.08%
Saturated Fat 0.56
2.80%
Polyunsaturated Fat 0.67
Monounsaturated Fat 3.03
Cholesterol 60.00
20.00%
Sodium 971.00
40.46%
Potassium 988.00
Total Carbohydrate 9.77
3.26%
Dietary Fiber 4.28
17.12%
Sugars 1.91
Protein 28.37
Vitamin A 115.50%
Vitamin C 44.25%
Calcium 7.00%
Iron 15.25%
* Nutritional Values are estimated and may vary
Spinach Salad with Italian-flavor notes. Includes: cracked pepper turkey, home-grown tomatoes, cucumber, fresh basil, dressed in balsamic, and topped with avocado slices.
Place Spinach in bowl.
Dice cucumber, tomato, basil.
Add cucumber and tomato, throw in the basil.
Roll up turkey slices and criss-cross them on top.
Slice avocado. Pile sliced avocado on top of turkey.
Sprinkle on balsamic vinegar.
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