per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 111
Calories from Fat 25
% Daily Values*
Total Fat 2.76
4.25%
Saturated Fat 0.20
1.00%
Polyunsaturated Fat 0.76
Monounsaturated Fat 1.58
Cholesterol 3.30
1.10%
Sodium 31.85
1.33%
Potassium 176.50
Total Carbohydrate 13.19
4.40%
Dietary Fiber 3.28
13.12%
Sugars 7.52
Protein 9.60
Vitamin A 0.75%
Vitamin C 19.50%
Calcium 9.25%
Iron 1.75%
* Nutritional Values are estimated and may vary
Greek yogurt is a great snack, it's high in protein and tastes delicious when mixed with berries!
Mix all of your ingredients together in a bowl, preferably frozen fruit as it mixes in with the greek yogurt better.
Eat!
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