per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 248
Calories from Fat 51
% Daily Values*
Total Fat 5.69
8.75%
Saturated Fat 3.03
15.15%
Polyunsaturated Fat 0.15
Monounsaturated Fat 0.12
Cholesterol 0.00
0.00%
Sodium 414.50
17.27%
Potassium 273.00
Total Carbohydrate 36.35
12.12%
Dietary Fiber 4.30
17.20%
Sugars 23.73
Protein 15.94
Vitamin A 0.50%
Vitamin C 12.00%
Calcium 16.50%
Iron 6.00%
* Nutritional Values are estimated and may vary
Dessert for One!! A juicy nectarine filled with a creamy peanut butter and cheesecake yogurt dip, topped with dark chocolate chips!
Cut nectarine in half, and remove pit. Scoop out inside flesh with a melon baller or spoon, leaving about 1/4" thickness, and set aside. In a small bowl, add yogurt, powdered peanut butter, pudding mix and vanilla extract, and stir well, until creamy and all lumps are gone. Spoon mix into nectarine cups and top with chocolate chips, if using. Eat remaining yogurt mix with left over inside flesh.
Recipe Provided by @Bmaser4424
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