per 1 serving size (Recipe makes 15 servings)
Amount Per Serving
Calories 75
Calories from Fat 47
% Daily Values*
Total Fat 5.23
8.05%
Saturated Fat 1.20
6.00%
Polyunsaturated Fat 0.16
Monounsaturated Fat 0.45
Cholesterol 51.93
17.31%
Sodium 54.20
2.26%
Potassium 20.40
Total Carbohydrate 2.68
0.89%
Dietary Fiber 0.57
2.28%
Sugars 0.92
Protein 4.38
Vitamin A 0.27%
Vitamin C 0.27%
Calcium 1.40%
Iron 2.17%
* Nutritional Values are estimated and may vary
4 ingredient protein bread! Super easy to make, LOW carb, flour-less and moist! Not to mention delicious!
- 4 whole eggs
- 1 tsp baking powder
- 1/2 cup vanilla whey powder
- 1/2 cup peanut butter
Preheat oven to 350 degrees. Combine eggs and peanut butter, beat until well whipped. Combine the whey powder and baking powder in separate bowl and slowly add to the egg and peanut butter mixture until entirely mixed *Will be sticky* Oil a 9 by 5 pan and scoop the batter in. Cook for 30 minutes or until golden brown. Serves 16
Sign in via Twitter
Sign in via Google