Post Workout Pomegranate Greek Yogurt
- U Serves 1 Person
- P Prep: 00:05
- P Cook: 00:00
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 274
Calories from Fat 61
% Daily Values*
Total Fat 6.83
10.51%
Saturated Fat 0.61
3.05%
Polyunsaturated Fat 3.23
Monounsaturated Fat 2.54
Cholesterol 0.00
0.00%
Sodium 73.90
3.08%
Potassium 154.00
Total Carbohydrate 34.00
11.33%
Dietary Fiber 5.57
22.28%
Sugars 27.31
Protein 21.45
Vitamin A 0.00%
Vitamin C 3.00%
Calcium 21.30%
Iron 0.00%
* Nutritional Values are estimated and may vary
³ Description
It's simple, but it does the trick!
² Ingredients
- 1 oz Pomegranate
- 10 g Dried Chia Seeds
- 1 almond Almonds
- 1 tbsp Honey
- 1 serving (serving = 3/4 cup) Liberte Greek Yogurt 0%
q Directions
1. Place the Greek yogurt in a bowl, followed by the pomegranate seeds, raw almonds, chia seeds and drizzle some honey on top for sweetness).
2. Enjoy!
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