per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 467
Calories from Fat 25
% Daily Values*
Total Fat 2.73
4.20%
Saturated Fat 1.64
8.20%
Polyunsaturated Fat 0.15
Monounsaturated Fat 0.73
Cholesterol 10.25
3.42%
Sodium 867.61
36.15%
Potassium 1201.63
Total Carbohydrate 42.71
14.24%
Dietary Fiber 5.14
20.56%
Sugars 19.59
Protein 69.16
Vitamin A 2.86%
Vitamin C 14.04%
Calcium 67.50%
Iron 10.11%
* Nutritional Values are estimated and may vary
Protein Chocolate Ice Cream, need I say more?
Combine all ingredients in blender
Blend until creamy, smooth and thoroughly mixed
Pour contents in a bowl
Place in freezer 2-3 hours, stirring every 30-45 minutes or until desired consistency is
reached
Pig Out!!!
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