per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 215
Calories from Fat 67
% Daily Values*
Total Fat 7.40
11.38%
Saturated Fat 1.07
5.35%
Polyunsaturated Fat 0.22
Monounsaturated Fat 0.57
Cholesterol 5.00
1.67%
Sodium 365.25
15.22%
Potassium 13.00
Total Carbohydrate 30.35
10.12%
Dietary Fiber 19.20
76.80%
Sugars 2.09
Protein 25.38
Vitamin A 1.00%
Vitamin C 0.00%
Calcium 3.50%
Iron 6.50%
* Nutritional Values are estimated and may vary
My @questnutrition bar >> your @questnutrition bar! DO THIS! #QUESTBAR PUDDING!
Break your questbar up, mix it with 3 TBS almond milk, and heat for 10 sec intervals until it is melted and gooey! Top with peanut butter and freeze for 45 minutes! SO GOOD!
Recipe Provided by @laurenketterman
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