per 1 serving size (Recipe makes 8 servings)
Amount Per Serving
Calories 142
Calories from Fat 14
% Daily Values*
Total Fat 1.50
2.31%
Saturated Fat 0.50
2.50%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 20.00
6.67%
Sodium 402.11
16.75%
Potassium 138.28
Total Carbohydrate 6.19
2.06%
Dietary Fiber 0.00
0.00%
Sugars 5.94
Protein 21.48
Vitamin A 16.16%
Vitamin C 0.00%
Calcium 14.13%
Iron 2.33%
* Nutritional Values are estimated and may vary
Delicious, high protein cheesecake!
Ingredients:
Two scoops of protein powder (I used PEScience Snickerdoodle)
two eggs
two egg whites
1.5 cups greek yogurt (I like Chobani 0 fat)
1.5 cups stevia in the raw
1 tsp natural vanilla extract
2 8 oz packs of fat free cream cheese
I topped mine with 1 tbsp of fat free whip cream and sprinkles
Directions:
Pre heat oven to 250 and grease your cake pan (I like using natural coconut oil or grape-seed oil cooking spray).
Mix your ingredients well with a mixer if you have one (cream cheese is hard to mix in).
Next pour mix into cake pan and bake for 30 minutes. After that raise the temp to 300 and cook for another 45 minutes. Then let cool and place in the fridge for a few hours.
Top with whatever your heart desires!
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