per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 185
Calories from Fat 43
% Daily Values*
Total Fat 4.75
7.31%
Saturated Fat 0.50
2.50%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 30.00
10.00%
Sodium 180.00
7.50%
Potassium 0.00
Total Carbohydrate 12.50
4.17%
Dietary Fiber 0.00
0.00%
Sugars 11.50
Protein 23.00
Vitamin A 15.00%
Vitamin C 0.00%
Calcium 55.00%
Iron 3.00%
* Nutritional Values are estimated and may vary
For a shake that's ridiculously simple, The Lean Muscle Mochaccino packs massive flavor and over 24 g of HQ whey protein. It's liquified decadence that'll help you slim down, cool off, and simultaneously recover, grow, and build fresh lean muscle. For all coffee connoisseurs, it's an absolute must-add to your protein shake arsenal.
1. Add 1.5 cups of flax milk, 1 scoop of Optimum Nutrition Mocha Cappuccino whey protein powder, and two ice cubes to a blender.
2. Blend thoroughly.
3. Pour. Toss in a straw. Enjoy.
Sign in via Twitter
Sign in via Google