per 1 serving size (Recipe makes 9 servings)
Amount Per Serving
Calories 91
Calories from Fat 32
% Daily Values*
Total Fat 3.52
5.42%
Saturated Fat 2.03
10.15%
Polyunsaturated Fat 0.16
Monounsaturated Fat 0.63
Cholesterol 53.00
17.67%
Sodium 52.58
2.19%
Potassium 109.47
Total Carbohydrate 6.26
2.09%
Dietary Fiber 3.54
14.16%
Sugars 1.31
Protein 11.10
Vitamin A 1.39%
Vitamin C 0.00%
Calcium 6.11%
Iron 7.06%
* Nutritional Values are estimated and may vary
what’s better than double chocolate, friends? (You: triple chocolate, Grapegirl!)
Mix protein powder, cacao, (optional) 10g mesquite and salt. Grab a whisk and blend your eggs and coconut milk in. Finally, add the cacao nibs and pour the batter in a greased square baking tin or rectangular casserole. Bake 30min in a 180°C oven. Stay in your kitchen – you don’t want to miss this smell!!
Recipe Provided by @happygrapefruit
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