Tuna and Sweet Potato Cakes

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:07
Tuna and Sweet Potato Cakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 581

Calories from Fat 140

% Daily Values*

Total Fat 15.51

23.86%

Saturated Fat 12.29

61.45%

Polyunsaturated Fat 1.08

Monounsaturated Fat 1.06

Cholesterol 50.00

16.67%

Sodium 710.00

29.58%

Potassium 1238.00

Total Carbohydrate 59.24

19.75%

Dietary Fiber 8.60

34.40%

Sugars 19.34

Protein 50.91

Vitamin A 1035.00%

Vitamin C 74.00%

Calcium 11.00%

Iron 27.00%

* Nutritional Values are estimated and may vary

³ Description

Delicious Tuna and Sweet Potato cakes, give it a try!

² Ingredients

  •  1 can (6.5 oz), drained Tuna in Water (Canned)
  •  1 tablespoon Coconut Oil
  •  1 large Egg White
  •  1 tbsp chopped Scallions or Spring Onions
  •  1 cup, mashed Sweet Potato (Without Skin, Cooked, Boiled)
   

q Directions

Mix all ingredients and shape into small paties and fry with a little coconut oil (you don't need much at all!) delicious!

Makes 4 patties (1 serving)

Recipe Provided by @kirstmorr

 

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