per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 215
Calories from Fat 10
% Daily Values*
Total Fat 1.11
1.71%
Saturated Fat 0.26
1.30%
Polyunsaturated Fat 0.39
Monounsaturated Fat 0.15
Cholesterol 23.50
7.83%
Sodium 349.50
14.56%
Potassium 501.75
Total Carbohydrate 32.23
10.74%
Dietary Fiber 5.50
22.00%
Sugars 23.43
Protein 21.06
Vitamin A 2.50%
Vitamin C 14.75%
Calcium 2.50%
Iron 8.25%
* Nutritional Values are estimated and may vary
This was absolutely amazing! Ate it like I would any apple, one bite at a time. Gotta be honest it was so juicy I ate it over my sink.
Mix all ingredients together.
Slice 2 apples from top & scoop out. Slice some & add to mixture.
Fill your apples and enjoy!
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