Tuna Spinach Salad

  • U Serves 1 Person
  • P Prep: 00:02
  • P Cook: 00:02
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Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 102

Calories from Fat 8


% Daily Values*


Total Fat 0.92

1.42%


Saturated Fat 0.08

0.40%


Polyunsaturated Fat 0.20


Monounsaturated Fat 0.01


Cholesterol 20.00

6.67%


Sodium 187.75

7.82%


Potassium 426.50


Total Carbohydrate 8.60

2.87%


Dietary Fiber 2.63

10.52%


Sugars 5.54


Protein 17.12


Vitamin A 130.75%

Vitamin C 257.50%


Calcium 5.25%

Iron 10.25%


* Nutritional Values are estimated and may vary

³ Description

Fish Salad!

² Ingredients

  •  1 serving (serving = 1/2 can drained) Clover Leaf Seafoods Flaked Light Tuna in Water
  •  1 cup Spinach
  •  0.125 cup slices Cucumber (with Peel)
  •  1/2 cup, chopped Sweet Red Peppers
  •  1 serving (serving = 1 tbsp) Great Value Balsamic Vinegar
   

q Directions

1. Toss all ingredients together in a bowl and drizzle balsamic vinegar over them.

Recipe Provided by inmybelly


 

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