Vegan Chickpea Salad With Sun Dried Tomatoes In an Avocado Bowl

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:01
Vegan Chickpea Salad With Sun Dried Tomatoes In an Avocado Bowl

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 511

Calories from Fat 205

% Daily Values*

Total Fat 22.79

35.06%

Saturated Fat 2.92

14.60%

Polyunsaturated Fat 4.91

Monounsaturated Fat 12.19

Cholesterol 1.25

0.42%

Sodium 1014.50

42.27%

Potassium 1674.25

Total Carbohydrate 65.85

21.95%

Dietary Fiber 21.49

85.96%

Sugars 17.51

Protein 18.27

Vitamin A 13.88%

Vitamin C 69.13%

Calcium 8.75%

Iron 29.13%

* Nutritional Values are estimated and may vary

³ Description

The chickpeas were seasoned with my smokey bear salad dressing, which can be found on my blog! (Type in “dressing” in the search bar and you’ll find it).

² Ingredients

  •  1/4 cup Low Calorie Salad Dressing
  •  1 avocado, NS as to Florida or California Avocados
  •  1 oz Sun-Dried Tomatoes
  •  1/4 cup, chopped Bell Peppers
  •  1 16 oz can, drained, yields Garbanzo Beans
   

q Directions

Drain the extra moisture out of the garbanzo beans and place in a bowl. Toss with remaining ingredients.

Place beans in the avocado pit circle and enjoy!

Recipe Provided by @valerieazinge

U More Recipes By @valerieazinge:

Rosemary Butternut Squash Baked Fries High Protein Sweet Potato Waffles Slow Roasted Salmon With Ginger Glaze and Veggie Stir Fry Spicy Salmon Cucumber Rolls
 

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