per 1 serving size (Recipe makes 8 servings)
Amount Per Serving
Calories 106
Calories from Fat 13
% Daily Values*
Total Fat 1.48
2.28%
Saturated Fat 0.80
4.00%
Polyunsaturated Fat 0.05
Monounsaturated Fat 0.19
Cholesterol 25.13
8.38%
Sodium 49.50
2.06%
Potassium 187.69
Total Carbohydrate 15.34
5.11%
Dietary Fiber 0.90
3.60%
Sugars 14.02
Protein 9.23
Vitamin A 0.00%
Vitamin C 32.81%
Calcium 15.94%
Iron 1.69%
* Nutritional Values are estimated and may vary
Whey Ice Cream Pops, they're great for the warm weather!
1. Put your strawberry's, whey protein powder and yogurt in a blender, mix until smooth
2. Pour the mixture into ice cream pop moulds and store in freezer until frozen.
3. Enjoy!
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