per 1 serving size (Recipe makes 8 servings)
Amount Per Serving
Calories 85
Calories from Fat 23
% Daily Values*
Total Fat 2.60
4.00%
Saturated Fat 0.53
2.65%
Polyunsaturated Fat 0.26
Monounsaturated Fat 1.31
Cholesterol 12.50
4.17%
Sodium 218.22
9.09%
Potassium 132.81
Total Carbohydrate 7.87
2.62%
Dietary Fiber 1.94
7.76%
Sugars 0.63
Protein 8.02
Vitamin A 2.75%
Vitamin C 4.38%
Calcium 1.50%
Iron 5.44%
* Nutritional Values are estimated and may vary
A yummy tuna alternative, that takes only 15 minutes of your time!
Open tuna and drain all excess water from can.
Combine ingredients together in mixing bowl.
Heat frying pan on medium.
Form patty's with tuna mixture, let cook until golden brown on each side.
Enjoy!
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