per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 435
Calories from Fat 139
% Daily Values*
Total Fat 15.47
23.80%
Saturated Fat 3.75
18.75%
Polyunsaturated Fat 3.10
Monounsaturated Fat 7.49
Cholesterol 2.38
0.79%
Sodium 263.00
10.96%
Potassium 519.00
Total Carbohydrate 47.61
15.87%
Dietary Fiber 13.43
53.72%
Sugars 5.09
Protein 29.40
Vitamin A 9.50%
Vitamin C 3.38%
Calcium 23.25%
Iron 33.38%
* Nutritional Values are estimated and may vary
A yummy oat loaf, with a cookie dough inspired icing. Leaves you full, satisfied and your house smelling of sweet cinnamon!
Mix all ingredients together and bake at 350 for 20 minutes or until cooked through. Add icing to load, serve and enjoy!
Icing:
Vanilla protein
Almond butter
Plain yogurt
Stevia
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