Chocolate Blueberry Smoothie

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:02
Chocolate Blueberry Smoothie

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 372

Calories from Fat 77


% Daily Values*


Total Fat 8.61

13.25%


Saturated Fat 1.61

8.05%


Polyunsaturated Fat 0.29


Monounsaturated Fat 0.43


Cholesterol 21.25

7.08%


Sodium 192.00

8.00%


Potassium 546.25


Total Carbohydrate 50.81

16.94%


Dietary Fiber 5.45

21.80%


Sugars 31.23


Protein 27.86


Vitamin A 14.75%

Vitamin C 30.75%


Calcium 87.00%

Iron 5.25%


* Nutritional Values are estimated and may vary

³ Description

Chocolate and blueberry, a very deadly combination with added protein as an option!

² Ingredients

  •  6 ice cube (3/4 fl oz) Water
  •  1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
  •  1/2 serving (serving = 1 scoop) Nutrilite Whey Protein Powder - Chocolate
  •  1/2 serving (serving = 2 tbsp) Bell Plantation PB2 Chocolate Powdered Peanut Butter
  •  1/2 serving (serving = 2 tbsp) Peanut Butter & Co Dark Chocolate Dreams Peanut Butter
  •  1/2 cup Blueberries
  •  3/4 small (6" to 6-7/8" long) Bananas
  •  1/4 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
  •  1/2 serving (serving = 1 container) Dannon Light & Fit Yogurt - Blueberry (6 oz)
   

q Directions

Mix Blueberry ingredients separately from chocolate ingredients. Blend until smooth, layer in smoothie jar and enjoy!

Blueberry
Blueberries
yogurt
Almond Millk
Ice

Rest of ingredients go into chocolate!

**Use frozen banana**

Recipe Provided by @corriexo_

U More Recipes By @corriexo_:

Clean Eating Blueberry Banana Cinnamon Muffins Tuna Avocado Zucchini Boats Chicken & Avocado Burger Vanilla Blackberry Protein Loaf

 

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