per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 576
Calories from Fat 203
% Daily Values*
Total Fat 22.60
34.77%
Saturated Fat 8.20
41.00%
Polyunsaturated Fat 1.42
Monounsaturated Fat 1.72
Cholesterol 44.31
14.77%
Sodium 563.94
23.50%
Potassium 404.13
Total Carbohydrate 63.54
21.18%
Dietary Fiber 8.38
33.52%
Sugars 20.56
Protein 36.42
Vitamin A 13.13%
Vitamin C 12.75%
Calcium 17.81%
Iron 25.55%
* Nutritional Values are estimated and may vary
Blueberries and bacon? A combination you cannot miss! A burst of flavour in every bite! Clean eating pancakes without the bacon as well!
Blend pancake batter together (1/2 c + 1/8 c oat flour, 3 tbsp vanilla protein powder, 1/4 tsp baking powder, 2 tbsp stevia, 1 tsp vanilla extract, 3 tbsp egg whites, 1/2 c unsw. almond milk, 1 tbsp cacao nibs and a Dash of water for better consistency).
Directions Blend pancake batter together. And cook pancakes on both sides. Blend blueberry paste (1/2 c blueberries 1/4 c greek yogurt 1 tbsp stevia Chocolate drizzle 1 tbsp PB & co dark chocolate 2 tbsp unsw. almond milk 2 strips bacon 1 tbsp sugar free maple syrup ) and spread between layers. Build how you please and eat in less than a minute!. And cook pancakes on both sides. Blend blueberry paste and spread between layers. Build how you please and eat in less than a minute! Add blueberries between layers if desired!
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