Vanilla Banana Nut Muffins

  • U Serves 15 People
  • P Prep: 00:05
  • P Cook: 00:20
Vanilla Banana Nut Muffins

Nutritional Facts

per 1 serving size (Recipe makes 15 servings)


Amount Per Serving


Calories 120

Calories from Fat 20


% Daily Values*


Total Fat 2.17

3.34%


Saturated Fat 0.21

1.05%


Polyunsaturated Fat 0.96


Monounsaturated Fat 0.19


Cholesterol 8.58

2.86%


Sodium 261.10

10.88%


Potassium 91.28


Total Carbohydrate 18.58

6.19%


Dietary Fiber 3.01

12.04%


Sugars 3.46


Protein 7.19


Vitamin A 1.73%

Vitamin C 2.52%


Calcium 6.23%

Iron 6.32%


* Nutritional Values are estimated and may vary

³ Description

Delicious muffins with added protein in them as well. Great for breakfast or even a snack!

² Ingredients

  •  2 medium (7" to 7-7/8" long) Bananas
  •  2 tsp Baking Soda
  •  2 serving (serving = 1 tsp) Kroger Baking Powder
  •  2 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
  •  2 serving (serving = 1 scoop) Precision Engineered Whey Protein Powder - Creamy Vanilla
  •  8 serving (serving = 1/4 cup) Bob's Red Mill Spelt Flour
  •  1 tbsp Vanilla Extract
  •  1 tbsp Cinnamon
  •  1/4 cup, chopped Walnuts
  •  16 serving (serving = 1 packet) Pure Via Stevia
  •  1.25 serving (serving = 3/4 cup) President's Choice 0% Greek Yogurt
   

q Directions

Preheat oven to 350. Mash bananas and add all wet ingredients to them. Mix all dry ingredients together and fold. Line muffin tins or spray with oil and fill 1/2 (they expand massively!) Let bake for 15-20 mins or until golden brown on top. Let cook and enjoy!

Recipe Provided by @corriexo_

U More Recipes By @corriexo_:

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