Banana Hemp Protein Waffles

  • U Serves 1 Person
  • P Prep: 5
  • P Cook: 5
Banana Hemp Protein Waffles

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 391

Calories from Fat 165

% Daily Values*

Total Fat 18.33

28.20%

Saturated Fat 6.23

31.15%

Polyunsaturated Fat 4.45

Monounsaturated Fat 3.85

Cholesterol 432.00

144.00%

Sodium 436.00

18.17%

Potassium 926.00

Total Carbohydrate 37.21

12.40%

Dietary Fiber 11.10

44.40%

Sugars 16.19

Protein 28.87

Vitamin A 5.00%

Vitamin C 17.00%

Calcium 9.00%

Iron 52.00%

* Nutritional Values are estimated and may vary

³ Description

Grain-free banana protein waffles. Soft and delicious. Made from just 5 ingredients.

² Ingredients

  •  1 medium (7" to 7-7/8" long) Bananas
  •  2 large Egg
  •  1/2 serving (serving = 1 tsp) Bob's Red Mill Double Acting Baking Powder
  •  1 serving (serving = 1 tsp) Purity Farms Organic Ghee Clarified Butter
  •  1 serving (serving = 3 tbsp) Nutiva Organic Hemp Protein Powder
   

q Directions

Blend all ingredients in a blender.
Pour batter into waffle maker.
Or make as pancakes.
Top with maple syrup.
Makes 2 large waffles
serves 1

Recipe Provided by @purelytwins

U More Recipes By @purelytwins:

Four Ingredient Peanut Butter Protein Cookies Single Serving Chocolate Fudge Cake Chocolate Chip Pumpkin Coconut Flour Cookies Skillet Cookie Cake
 

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