per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 500
Calories from Fat 203
% Daily Values*
Total Fat 22.51
34.63%
Saturated Fat 1.90
9.50%
Polyunsaturated Fat 14.19
Monounsaturated Fat 2.70
Cholesterol 0.00
0.00%
Sodium 313.38
13.06%
Potassium 416.75
Total Carbohydrate 64.62
21.54%
Dietary Fiber 3.60
14.40%
Sugars 25.54
Protein 16.15
Vitamin A 0.00%
Vitamin C 8.50%
Calcium 4.25%
Iron 6.75%
* Nutritional Values are estimated and may vary
Mini, moist, and delicious.
Blend 1/4 cup of rolled oats into oat flour. Mash banana and crush the walnuts. Mix all ingredients and place in prepared mini loaf pan. Bake at 350F for 18 minutes.
Recipe Provided by @eatprayweights
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