per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 403
Calories from Fat 163
% Daily Values*
Total Fat 18.12
27.88%
Saturated Fat 7.57
37.85%
Polyunsaturated Fat 2.31
Monounsaturated Fat 4.19
Cholesterol 0.00
0.00%
Sodium 144.55
6.02%
Potassium 183.50
Total Carbohydrate 26.11
8.70%
Dietary Fiber 10.46
41.84%
Sugars 12.65
Protein 43.96
Vitamin A 1.25%
Vitamin C 0.00%
Calcium 18.29%
Iron 13.48%
* Nutritional Values are estimated and may vary
Perfect for pre/post workout snack! Gobble all of them down or share if you like!
40g Chocolate Whey Protein ( I used Kaizen Naturals)
2Tbsp coconut flour
1Tbsp natural peanut butter
1Tbsp chocolate chips
2Tbsp unsweetened almond milk
Optional drizzle:
1 melted square of Lindt 70% cacao or 1Tbsp chocolate chips
Combine all ingredients except chocolate drizzle in bowl, mash together with fork then work with your hands creating 4 balls. Drizzle with melted chocolate, chill in fridge for 5-10 minutes to harden chocolate, then devour! Macros are per 1 serving, feel free to have 2 balls pre workout and 2 balls post workout. Enjoy!!
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