Chocolate Coffee Protein Shake

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 328

Calories from Fat 44

% Daily Values*

Total Fat 4.94

7.60%

Saturated Fat 2.29

11.45%

Polyunsaturated Fat 0.02

Monounsaturated Fat 0.12

Cholesterol 65.00

21.67%

Sodium 242.00

10.08%

Potassium 859.00

Total Carbohydrate 32.25

10.75%

Dietary Fiber 2.00

8.00%

Sugars 18.47

Protein 54.46

Vitamin A 0.00%

Vitamin C 4.00%

Calcium 64.00%

Iron 15.00%

* Nutritional Values are estimated and may vary

Need a pick-me-up that's chalked full of protein? Try this shake on for size.

1. Add Chocolate Protein Powder, Skim milk, ice cubes, water and instant coffee to blender.

2. Mix well and serve.

Recipe Submitted by Chris BEach