Spicy Chicken Stuffed With Greek Yogurt/Cheese

U Serves 3 People
P Prep: 00:05
P Cook: 00:23

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)

Amount Per Serving

Calories 352

Calories from Fat 62

% Daily Values*

Total Fat 6.84

10.52%

Saturated Fat 2.06

10.30%

Polyunsaturated Fat 1.29

Monounsaturated Fat 2.16

Cholesterol 138.00

46.00%

Sodium 882.00

36.75%

Potassium 888.67

Total Carbohydrate 12.58

4.19%

Dietary Fiber 4.17

16.68%

Sugars 4.80

Protein 58.37

Vitamin A 18.33%

Vitamin C 225.00%

Calcium 13.17%

Iron 18.33%

* Nutritional Values are estimated and may vary

³ Description

I've been making this for my lunches since it's so easy and portable and best of all it tastes awesome!

² Ingredients

1 slice (1 oz) Lowfat Cheddar or Colby Cheese
1 oz, boneless, cooked, skinless Chicken Breast (Skin Not Eaten)
1 cup chopped Broccoli
1 serving (serving = 1 tsp) Huy Fong Foods Sriracha Hot Chili Sauce
1/2 serving (serving = 3/4 cup) Liberte Greek Yogurt 0%

q Directions

1. Mix Greek yogurt with sriracha chili sauce in a small bowl.

2. Grease a pan with non-stick spray.

3. Lay the 3 chicken breasts out as flat as possible (pound them into submission if you must).

4. Put the Greek yogurt/sriracha mixture on top of each of the chicken breasts, top 1/3 of the cheese slice on each of the breasts as well.

5. Fold over the chicken breasts so they are folded in halves and use a toothpick to hold them in place. I put Montreal Chicken Spice on mine, you can put whatever spice you like

6. Put in the oven for 23 minutes at 425 degrees.

7. Place in your favorite microwave-safe tupperware container, add in steamed or frozen broccoli.

8. Enjoy your healthy lunch tomorrow!

Recipe Submitted by Chris BEach

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