Sweet Potato and Black Bean Stuffed Red Pepper

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:15
Sweet Potato and Black Bean Stuffed Red Pepper

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 580

Calories from Fat 90

% Daily Values*

Total Fat 10.04

15.45%

Saturated Fat 6.11

30.55%

Polyunsaturated Fat 1.01

Monounsaturated Fat 2.00

Cholesterol 22.00

7.33%

Sodium 208.00

8.67%

Potassium 2233.00

Total Carbohydrate 94.91

31.64%

Dietary Fiber 21.40

85.60%

Sugars 13.21

Protein 31.27

Vitamin A 472.00%

Vitamin C 389.00%

Calcium 31.50%

Iron 39.00%

* Nutritional Values are estimated and may vary

³ Description

Yessss! This dish will make your vision, smells and taste buds dance! Sweet Potato and Black Bean Stuffed Red Pepper

² Ingredients

  •  1 medium (approx 2-3/4" long, 2-1/2" dia) Sweet Red Peppers
  •  1 sweetpotato, 5" long Sweet Potato
  •  1/2 cup Black Beans
  •  1/2 cup Spinach
  •  1 oz Goat Cheese
   

q Directions

Preheat oven to 350 degrees. Slice red pepper in half and de-seed. Place halves on baking sheet with open part facing up. In a bowl, mash sweet potato and stir in remaining ingredients. Place half of sweet potato mixture in one red pepper and other half in the second. Bake for 10-15 minutes.

Recipe Provided by @busygirlseatclean

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