Chocolate Peanut Butter Protein Cake

U Serves 2 People
P Prep: 00:05
P Cook: 00:15

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 177

Calories from Fat 45

% Daily Values*

Total Fat 5.00

7.69%

Saturated Fat 1.00

5.00%

Polyunsaturated Fat 0.00

Monounsaturated Fat 0.00

Cholesterol 4.13

1.38%

Sodium 30.25

1.26%

Potassium 144.00

Total Carbohydrate 21.58

7.19%

Dietary Fiber 2.44

9.76%

Sugars 8.69

Protein 12.89

Vitamin A 12.38%

Vitamin C 12.38%

Calcium 6.00%

Iron 15.88%

* Nutritional Values are estimated and may vary

³ Description

Five ingredients come together to make a delicious, clean, protein-packed treat!

² Ingredients

1/2 serving (serving = 2 tbsp) Trader Joe's Creamy Unsalted Peanut Butter
1/4 cup Tap Water
1/4 serving (serving = 1 cup) Trader Joe's Greek Style Nonfat Yogurt - Plain
1/2 tbsp Honey
3/4 serving (serving = 2 scoops) Trader Joe's Chocolate Whey Protein Powder
1 serving (serving = 1/4 cup) Gold Medal Whole Wheat Flour

q Directions

Note: Type of flour and protein powder are up to your own preference. 1) Preheat oven to 350. 2) Combine all ingredients except peanut butter. 3) Put in non-stick muffin tin (or muffin tin lightly greased with coconut oil). 4) bake for 10-12 minutes. 5) Put a 1/2 tablespoon dollop of peanut butter on each cake and continue baking for 2-3 minutes. 6) Enjoy!!

Recipe Provided by @jennifercarosso

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